Sex not only enhances your romantic life but also increases your brain power. According to a report in “Daily Mail”, sex keeps the brain fit in later life. Sex enhances brain functioning ability due to seven clinical reactions that undergo during intercourse. Sex raises levels of oxytocin (trust hormone) which has the capability to ready a person to face and solve problems in daily life by increasing his creative thinking power.

This research report was published in the book “Teach yourself: Training your brain”.

How to improve life?

1. Spend time with people who make you laugh, those who have good sense of humour.

2. Make friendship with people who share the same interests as you.

3. Stay away from people who whine and complain.

4. Stay away from people who are in depressed mood.

5. Stay away from people who have negative mindset.

6. Stay away from smoking as it reduces physical and mental wellbeing.

How to enhance mind power and memory?

1. Dark chocolate and cold meat for breakfast can boost your brain power.

2. Mental exercises like puzzles enhance brain power.

3. People who think in radical and creative manner will have great brain power.

4. Junk foods, pollution and stressful lifestyle decreases brain power.

5. Magnesium and antioxidants increase oxygen supply to the brain and reduces brain damage through a stroke.

6. Reading is the best hobby to have great brain power.

Source: Indian Express.

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